David Kartuzinski 
History of Chai Tea One of the most famous tea mixes, also known as Masala Chai Tea (Which means spiced tea), dates back to 9,000 to 5,000 years ago in Indian or Thai lands, and its purpose was to be an ayurvedic cleansing drink. Ayurveda is a traditional medicinal practice in which herbs and spices … Read More
If you are a tea lover like me, you must have kitchen pantries overflowing with tea. And you know there are so much more ways to use your tea than simply brewing a nice cup. Cooking with tea is amazing for perfecting and adding exotic notes to your favorite recipes but is so very easy … Read More
There is nothing better in the cold winter than a hot cup of ginger tea to soothe a sore throat and battle a cold. Spicy and warm, ginger tea is the ultimate cold buster due to its high levels of vitamin C and other antioxidants that strengthen your immune system. When it comes to the … Read More
Spring is all about health! The longer, sunny days are perfect for boosting your vitamin D levels and the warm weather is just motivating you for a new, healthy start. Spring cleaning your diet during the spring months is a MUST! All that heavy eating and lack of activity during the winter can make you … Read More
Happy Easter everyone! I hope you are all enjoying your Easter with your family and friends and having lots of fun today! If you celebrate Easter then you most probably color eggs. Now most people (myself included sometimes) buy artificial dyes from stores but as you may know, the tradition of dyeing eggs has been … Read More
I don’t know if you noticed but spring is here and the nice weather the past couple days and daylight savings are making us so happy after a long winter. If you are like me and during the cold winter tend to be not so active and like to indulge in heavier foods and desserts … Read More
We all have days when we simply don’t feel our best. Whether it’s a rainy, gloomy day, long tiring work days or lack of sleep, feeling a little down is not what we want and we should do whatever possible to improve our energy. There is a number of things you can do to elevate … Read More
One of the main reasons (and one of the few after such a long winter) to be excited this time of the year is girl scout cookies! This is the season when you see those cute little girls that are full of joy and excitement scout cookies selling girl scout cookies and of course you … Read More
If you are a fan of Indian cuisine you most probably are familiar with turmeric. And if the name doesn’t say anything to you, you still recognize the characteristic orange color, a warm, peppery taste it yields to food. For all of you that don’t know what turmeric is, it is a powder spice, also … Read More
Are you a regular or occasional tea lover? Do you enjoy you drinking your tea by yourself or are you a social tea lover? Obviously there are some types of tea you like to drink more often that others. Some people like herbal teas, some like black, some like green.. But did you know that … Read More