Warm mug of tea

Fight Colds and Flu with this Powerful Homemade Tea!

Winter is the most cozy season of the year. There are so many reasons to celebrate it. Big, heavy coats and long sweaters, movie nights at home with warm beverages and good food, and lots of cuddles! Nobody could ask for more! But there is a downside to it too unfortunately. Colds, flu and everything … Read More

Matcha macadamia nut butter

Amazing Matcha Macadamia Nut Butter

Source: recipe & images: eatthriveglow There is nothing better than a nice, thick and smooth butter spread on a warm bagel in the morning. Nut butters are delicious and nutritious at the same time and should be included in everybody’s  diet. They make a perfect addition to our breakfast and a filling snack. They are also … Read More

Green tea in teapot

DIY Green Tea Rinse for Healthy Hair

Whether you are looking for a drink to refresh and invigorate you or to protect you from colds and fill you up with energy, green tea is the way to go. Green tea is simply amazing but did you know that besides a load of health benefits and great taste, it is immensely beautifying too? … Read More

fight arthritis pain with nettle tea

Fight Arthritis Pain with Nettle Tea

Arthritis today affects approximately 350 million people worldwide including men, women and even children. The symptoms of the joint disorder are unpleasant and often very painful and distressing to the patient. But have you ever thought that relief from arthritis pain can be found in just a cup of tea? And more specifically, stinging nettle tea! … Read More

Matcha protein bars

4 DIY gluten free & vegan matcha protein bars for energy

Snacking is inevitable in our daily lives and that is totally fine as long as your snacks don’t sabotage your diet or nutrition. Doctors actually suggest eating a healthy snack -rich in protein and vitamins and low in fat and sugar- in between your meals, since it prevents you from overeating at meal time and … Read More

Ginseng root

Fight stress with ginseng tea

Are you dealing with a stressful situation? Who doesn’t in today’s busy world? All of us have bad days, often get overworked and overtired. Having stress is not the most pleasant thing; On the contrary it is overwhelming, exhausting and a very unhealthy situation too. But you don’t have to feel like that and you … Read More

Top 10 detox teas to buy

Detox teas are teas and herbal tisanes that can be used specifically to detoxify, rejuvenate and boost our energy after overindulging in fatty foods and alcohol or simply feel dull and unenergized. Packed with antioxidants, minerals and vitamins these types of teas are the best choice to curb our sugar cravings, cleanse and fuel our … Read More

Spearmint iced tea

Spearmint tea for weight loss

The great majority of adults today are in need to lose weight even if that means shedding a few inches occasionally. There is a ton of supplements available in the market today that promise to do that exactly -help you burn fat and lose weight- but their safety is questionable. Many of these often contain … Read More